Services

 

Coaching

 
Icons_Services-05.png
 

From healthy habits to career growth, it can all get complicated. I’m here to simplify your life. Guiding you to align your intentions with actions, achieving more without burning out. From surviving to thriving!

Yoga

 
Icons_Services-04.png
 

To help you release stress, heal yourself, and move powerfully through your everyday with Strala Yoga. Strala is healing based on a combination of yoga, tai chi, and traditional Chinese and Japanese medicine.