Packages

ONE-ON-ONE

6 Month Package

Two 60-minute sessions per month. Bi-weekly

Total of 12 sessions

  • In person or online
  • Email support between sessions
  • Gifts & tools catered to your goals
  • Simple healthy recipes
  • Personalized plan specific to your needs and goals
  • and more

ONE-ON-ONE

3 Month Package

Two 60-minute sessions per month. Bi-weekly

Total of 6 sessions

  • In person or online
  • Email support between sessions
  • Gifts & tools catered to your goals
  • Simple healthy recipes
  • Personalized plan specific to your needs and goals
  • and more

Group coaching

3 month package

Two 75-minute sessions per month

Total of 6 sessions

  • Online and recorded
  • FB Support Group & Community
  • 2-8 People per group
  • 2 complimentary one-on-one sessions with me
  • Handouts
  • Tools and more
 

 

Looking for a quickie?

You're feeling a little bit stuck but don't necessarily feel you need a package. You just want to talk through some stuff, some quick guidance to sort things through. I'm here for ya!

75 Min session