Coaching Packages

ONE-ON-ONE

6 Month Package

Two 60-minute sessions per month. Bi-weekly

Total of 12 sessions

  • In person or online
  • Email support between sessions
  • Gifts & tools catered to your goals
  • Simple healthy recipes + cooking classes
  • Personalized plan specific to your needs and goals
  • and more

Payment Plans

  • Paid in full: $1800 CAD
  • 6 payments of $325 CAD

ONE-ON-ONE

3 Month Package

Two 60-minute sessions per month. Bi-weekly

Total of 6 sessions

  • In person or online
  • Email support between sessions
  • Gifts & tools catered to your goals
  • Simple healthy recipes + cooking classes
  • Personalized plan specific to your needs and goals
  • and more

Payment Plans

  • Paid in full: $900 CAD
  • 3 payments of $325 CAD

Group coaching

3 month package

Two 75-minute sessions per month

Total of 6 sessions

  • Online and recorded
  • FB Support Group & Community
  • 2-8 People per group
  • 2 complimentary one-on-one sessions with me
  • Handouts
  • Tools and more

Payment Plans

  • Paid in full: $210 CAD
  • 3 payments of $84 CAD