"Jess is my wellness check-point"
We easily get lost in the everyday chaos of life. Having someone like a health coach helps to ground you back to remember what's important and why you reach out to a coach in the first place. They help to remind you to put yourself first... - Mary
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. I will be your guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
Two 50-minute sessions per month (local or phone)
I’ve got some burning questions about your truest desires — from career to relationships — that will help you get clear that the only permission you need to shine… is your own.
To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me below.
During this 50 min' session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
(Available Spring 2018)